Question

which of these resources could tell you your vitamin and mineral intake?

a. a calorie calculator app on your smartphone that tracks the calories in the foods you eat

b. research reports from the 2015 dietary guidelines of america

c. an online calorie calculator that tracks the energy in the foods you eat

d. an app on your smartphone that tracks the nutritional status of foods you eat

Explanation:

• Option A: A calorie calculator app only tracks calories, not vitamins and minerals.
• Option B: Research reports from dietary guidelines provide general dietary advice, not individual intake tracking.
• Option C: An online calorie calculator focuses on energy (calories) in food, not vitamin and mineral content.
• Option D: An app that tracks the nutritional status of foods eaten can include information about vitamins and minerals in those foods, so it can tell you your vitamin and mineral intake.

Answer:

D. An app on your smartphone that tracks the nutritional status of foods you eat