Question

which of these team sports affects both health - related fitness and skill - related fitness? a. basketball b. volleyball c. flag football d. all of the above

Explanation:

Basketball, volleyball, and flag football all require health-related fitness components like cardiovascular endurance, muscular strength/endurance, and flexibility from sustained movement, as well as skill-related fitness components such as agility, coordination, reaction time, and speed needed for game-specific actions (passing, shooting, dodging). Thus all three sports impact both fitness categories.

Answer:

D. all of the above