Question

1. why is getting enough sleep important for motivation? (a) it helps you avoid feeling bored (b) it improves memory and attention (c) it increases your desire for sugar

Explanation:

Adequate sleep is crucial for cognitive - functions such as memory and attention, which are important for motivation. Lack of sleep can impair these functions. Option A is not directly related to motivation in a core way. Option C is incorrect as sleep does not increase sugar - desire. Option B is correct because good sleep improves memory and attention, which are linked to motivation.

Answer:

B. It improves memory and attention