Question

yoga helps to cultivate mindfulness by shifting our awareness to certain experiences that may accompany a given pose or exercise. these may include which experiences? select all that apply. sensations thoughts balance pain emotions

Explanation:

When practicing yoga poses, one can be aware of physical sensations, mental thoughts, the need to maintain balance, possible pain, and emotional states. All these contribute to cultivating mindfulness.

Answer:

Sensations, Thoughts, Balance, Pain, Emotions