QUESTION IMAGE
Question
you wont become dehydrated if you only drink caffeinated sodas and coffee and play sports.
a. true
b. false
Caffeinated beverages like sodas and coffee have diuretic effects, meaning they increase urine production and can lead to fluid loss. When playing sports, the body also loses water through sweating. Relying only on caffeinated drinks and engaging in sports will likely cause dehydration as these drinks don't provide sufficient hydration to counteract the fluid loss from exercise and their diuretic properties. So the statement is false.
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B. False