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20. the main source of vitamins is found in fruits and vegetables. 21. …

Question

  1. the main source of vitamins is found in fruits and vegetables. 21. minerals help _. 22. they are essential for many body functions including _, and _. 23. most common minerals are _, _, and _. 24. you can go weeks without food, but you cant last _. 25. about _ percent of your _ is water. 26. what are two benefits of water

Explanation:

Brief Explanations

Minerals play crucial roles in the body such as maintaining functions, being involved in bone - building, nerve and muscle functions. Common minerals include calcium, iron and potassium. Water is essential for life as the body is about 60% water and it has functions like regulating temperature and transporting nutrients.

Answer:

  1. maintain body functions
  2. bone - building; nerve function; muscle function
  3. calcium; iron; potassium
  4. more than a few days without water
  5. 60; body
  6. Regulates body temperature; Transports nutrients