Question

according to the dietary guidelines for americans, which foods should you increase and decrease within your diet? sort each food into the appropriate category. sugary drinks, vegetables, wheat bread, salmon, salty snacks, bacon. foods to increase, foods to decrease

Explanation:

The Dietary Guidelines for Americans recommend increasing intake of vegetables (vitamins, fiber), whole - grain wheat bread (complex carbs, fiber), and fatty fish like salmon (healthy fats). Sugary drinks are high in added sugars, salty snacks in sodium, and bacon is processed meat, all of which should be decreased.

Answer:

Foods to Increase: vegetables, wheat bread, salmon
Foods to Decrease: sugary drinks, salty snacks, bacon