Question

after a bout of strength training, the body recovers from the effort by burning additional calories. this is called select the best answer. excess post - exercise oxygen consumption. basal metabolic rate principle of progression principle of hypertrophy. progressive overload

Explanation:

Excess post - exercise oxygen consumption (EPOC) is the additional oxygen the body uses after exercise to recover, which includes burning additional calories. Basal metabolic rate is the rate of energy expenditure at rest. The principle of progression is about gradually increasing the intensity of exercise over time. The principle of hypertrophy relates to muscle growth. Progressive overload is the concept of gradually increasing stress on the body during exercise.

Answer:

excess post-exercise oxygen consumption