Question

coopers baseball coach says he needs to add specificity to his workout plan to help him become a better pitcher. what does the coach most likely want cooper to do to add specificity? (1 point) start with short workouts and gradually lengthen them perform exercises that will build arm strength throw as hard as he can until he reaches his arms limit visualize throwing perfect pitches before each game

Explanation:

Specificity in a workout plan for a pitcher means focusing on exercises relevant to pitching. Performing exercises that build arm - strength is directly related to improving pitching ability. Visualizing pitches is more of a mental strategy, throwing as hard as possible may lead to injury without proper build - up, and starting with short workouts and lengthening them doesn't specifically target pitching skills as much as arm - strength building.

Answer:

perform exercises that will build arm strength