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Question
during a weightlifting competition, athletes are asked to lift an extremely large amount of weight in a short amount of time. which skill - related component do the athletes in this competition likely demonstrate most frequently? (1 point) power coordination balance speed
Power is the ability to exert maximum force quickly. In weightlifting, athletes need to lift heavy weights in a short time, which requires a high - level of power. Coordination is about the ability to use different parts of the body together smoothly, balance is the ability to maintain an upright position, and speed is about how fast one can move. But power is most crucial for weightlifting.
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