QUESTION IMAGE
Question
every day, people cook with and consume a variety of foods that contain lipids. the table shows the amount of saturated fat in various foods.
amount of saturated fat in foods
| food (1 tbs or 14 g) | saturated fat (g) |
|---|---|
| margarine | 2 |
| butter | 7 |
| lard | 5 |
| canola oil | 1 |
which food contains the most kcal/gram, based on the data in the table?
o margarine
o lard
o butter
o canola oil
Step1: Recall energy - fat relationship
Fats provide 9 kcal/g. More saturated fat means more kcal/g in the context of this comparison.
Step2: Compare saturated - fat amounts
Butter has 7 g of saturated fat, which is the highest among olive oil (2 g), margarine (2 g), lard (5 g), and canola oil (1 g).
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