Question

exam lesson name: cardiorespiratory fitness
exam number: 700675rr
exam guidelines
exam instructions
question 20 of 20 :
select the best answer for the question.

1. how can you best reduce the odds of getting injured during exercise?

a. be aggressive
b. be inventive
c. be reactive
d. be proactive
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Explanation:

Being proactive means taking preventive measures like proper warm - up, using correct form, and gradually increasing intensity, which helps reduce injury risks during exercise. Aggressiveness may lead to overexertion and injury, being inventive doesn't directly relate to injury prevention, and being reactive means dealing with injuries after they occur rather than preventing them.

Answer:

D. Be proactive