QUESTION IMAGE
Question
the four dimensions of an exercise training program that affect overload include all of the following except
multiple choice
time.
frequency.
type.
weight.
Brief Explanations
The four dimensions of an exercise - training program that affect overload are time (duration), frequency (how often), intensity (which could be related to weight in some exercises), and type (kind of exercise). Weight is not one of the four main dimensions on its own as a distinct category separate from intensity in this context.
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D. weight