Question

grains, seeds, nuts and root vegetables are examples of ________ carbohydrates and they take a ________ amount of time to break down, allowing one to feel full longer. a. simple...longer b. complex...shorter c. simple...shorter d. complex...longer please select the best answer from the choices provided.

Explanation:

Complex carbohydrates like grains, seeds, nuts and root - vegetables have longer chains of sugar molecules. They take a longer time to break down in the body compared to simple carbohydrates, which keeps one feeling full for a longer period.

Answer:

D. complex...longer