QUESTION IMAGE
Question
the f.i.t. guidelines are used to determine all of the following exce
a. where you should exercise
b. how often you should exercise
c. how long, or the duration, of your exercise
d. the intensity of your exercise
Brief Explanations
The F.I.T.T. guidelines stand for Frequency (how often), Intensity (how intense), Time (how long), and Type (kind of exercise). They do not determine where to exercise.
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A. Where you should exercise