Question

herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. what is the least helpful purchase for him to make in an effort to reach his cardio endurance goal? (1 point) a treadmill a bike a nautilus machine an elliptical machine

Explanation:

Treadmills, bikes, and elliptical machines are cardio - focused equipment. Nautilus machines are mainly for strength training and muscle - building, not for improving cardio endurance.

Answer:

C. a nautilus machine