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QUESTION IMAGE

how much fluid should a student drink for every pound lost during exerc…

Question

how much fluid should a student drink for every pound lost during exercise?
12-18 oz.
16-20 oz.
18-24 oz.
22-26 oz.

Explanation:

Brief Explanations

It is generally recommended that for every pound of body - weight lost during exercise, a person should drink 16 - 20 ounces of fluid to replenish the lost water and maintain proper hydration.

Answer:

B. 16-20 oz.