Question

how can you optimize your physical health? a. healthy diet, adequate sleep, and cosmetic surgery b. cosmetic surgery, perfectly straight teeth, and tanned skin c. good physical fitness, disease - free, adequate sleep, and healthy diet d. good physical fitness, disease - free, cosmetic surgery, and healthy diet please select the best answer from the choices provided.

Explanation:

Cosmetic surgery is not a fundamental aspect of optimizing physical health. Good physical fitness, being disease - free, getting adequate sleep, and having a healthy diet are key factors for overall physical well - being.

Answer:

C. good physical fitness, disease - free, adequate sleep, and healthy diet