Question

lamar is trying to decide whether he should create a healthy weight loss goal. what is the best thing for him to do to determine if he should attempt to lose weight? (1 point) ask his friends if they think he looks overweight. look in the mirror and determine his flaws. compare his weight to his peers weights. examine his calculated body mass index.

Explanation:

Body - Mass Index (BMI) is a standard scientific measure to assess if a person's weight is healthy relative to their height. Comparing weights with peers is not a reliable method as people have different body - types and healthy weight ranges. Looking in the mirror only assesses appearance and not actual health status. Asking friends' opinions is subjective. Calculating BMI provides an objective measure for health - related weight assessment.

Answer:

Examine his calculated Body Mass Index.