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Question
lets pretend your weight is 120 pounds. calculate your calorie intake using the formulas listed.
formula\tcalories needed
daily calorie intake (low) = body weight (pounds)x 14
daily calorie intake (high) = body weight (pounds)x 17
daily calorie intake (range) = (body weight (pounds)x 14) - (body weight (pounds)x 17)
Step1: Calculate low - calorie intake
Given body weight = 120 pounds, and formula for low - calorie intake is Daily Calorie Intake (Low)=Body Weight (pounds)×14. So, 120×14 = 1680.
Step2: Calculate high - calorie intake
The formula for high - calorie intake is Daily Calorie Intake (High)=Body Weight (pounds)×17. So, 120×17 = 2040.
Step3: Calculate calorie intake range
The formula for calorie intake range is Daily Calorie Intake (Range)=(Body Weight (pounds)×14)-(Body Weight (pounds)×17). But this formula seems incorrect as it should be a difference in the sense of a range, and usually we express it as the interval from low to high. The range is from 1680 to 2040.
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Low - calorie intake: 1680 calories, High - calorie intake: 2040 calories, Calorie intake range: 1680 - 2040 calories