Question

marta is an athlete who focuses all of her energy on skill - related components and ignores all health - related components of fitness. based on martas focus, what statement is she most likely to make? (1 point) when i sprint, i explode with power and speed. increasing muscular endurance is my top priority. i do yoga strictly to increase my flexibility. i always reach my target heart rate when running.

Explanation:

Skill - related components of fitness include power and speed. The other options (muscular endurance, flexibility, target heart rate) are health - related components.

Answer:

When I sprint, I explode with power and speed.