Question

mental health refers to your:
a. physical fitness
b. ability to think logically
c. emotional, psychological, and social well - being
d. ability to solve problems
which of the following can improve mental health?
a. setting personal goals
b. pretending to be happy
c. ignoring relationships
d. avoiding help

Explanation:

Mental health encompasses emotional, psychological, and social well - being. Setting personal goals can give a sense of purpose and achievement, which is beneficial for mental health. Pretending to be happy is not a healthy long - term strategy, ignoring relationships can lead to isolation, and avoiding help can prevent dealing with issues.

Answer:

1. C. emotional, psychological, and social well - being
2. A. Setting personal goals