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Question
michele believes she cannot lose weight because she has a slow metabolism. of the research she has done on the subject, which would be considered reliable? a. people with slow metabolisms have lower basal metabolic rates b. exercise is not effective for people with slow metabolisms c. people with slow metabolisms are not able to diet successfully d. a slow metabolism is the only cause of weight gain please select the best answer from the choices provided a b c d
Metabolism refers to the chemical processes in the body that maintain life. Basal metabolic rate (BMR) is the rate of energy expenditure at rest. People with slow metabolisms indeed have lower BMRs. Exercise can be effective for weight - loss regardless of metabolism speed as it burns calories. People with slow metabolisms can diet successfully by creating a calorie deficit. Weight gain can be caused by many factors like over - eating, hormonal imbalances etc., not just slow metabolism.
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A. People with slow metabolisms have lower basal metabolic rates