Question

multiple select question
select all that apply
a person who eats mindfully is aware of physical hunger and satiety cues, which serves as a guide to:
□ eat a specific food
□ begin eating
□ skip meals
□ stop eating

Explanation:

Hunger cues signal when to begin eating, and satiety cues signal when to stop eating. They don't directly guide eating a specific food or skipping meals.

Answer:

B. begin eating
D. stop eating