Question

physical activity and exercise at moderate to intensive levels has been shown to
multiple choice
lead to chronic diseases.
relieve stress.
make one susceptible to injuries of all types.
increase the risk of anxiety.

Explanation:

Physical activity at moderate - to - intensive levels is known to release endorphins which act as natural mood - lifters and stress relievers. It does not typically lead to chronic diseases, make one more injury - prone, or increase anxiety risk.

Answer:

B. relieve stress