Question

question 2 of 10 folate (from foods such as spinach and black - eyed peas) and folic acid (from fortified foods such as enriched grains and from supplements) are especially important for which of the following groups? children under 2 years old athletes women of childbearing age all of these

Explanation:

Folate and folic acid are crucial for preventing neural - tube defects in fetuses. Women of childbearing age need them to ensure proper fetal development. While children and athletes also have nutritional needs, folate/folic acid are especially key for women of childbearing age.

Answer:

C. Women of childbearing age