Question

question 6 of 10
a man who maintains a healthy weight by eating a balanced diet is affecting his health in which way?
a. by making himself more likely to abuse recreational drugs
b. by lowering his need to practice self - discipline
c. by decreasing his risk of suffering from high blood pressure
d. by reducing the number of hours he needs to sleep each night

Explanation:

A balanced diet helps maintain a healthy weight. Obesity is a risk - factor for high blood pressure. So, a healthy weight reduces the risk of high blood pressure. Option A is incorrect as a balanced diet has no relation to drug abuse. Option B is wrong because a balanced diet requires self - discipline. Option D is incorrect as a balanced diet doesn't reduce sleep needs.

Answer:

C. By decreasing his risk of suffering from high blood pressure