Question

question 9 of 10: what is one way to ensure that you get enough exercise?

a) add exercise to your weekly routine

b) only exercise on the weekends

c) walk while you eat

d) sleep less

Explanation:

To ensure enough exercise, a consistent routine is effective. Option a suggests adding exercise to the weekly routine, which promotes regularity. Option b (only weekends) lacks consistency. Option c (walk while eating) is unsafe and not a proper exercise strategy. Option d (sleep less) is unhealthy and unrelated to exercise. So a is the correct choice.

Answer:

a) add exercise to your weekly routine