QUESTION IMAGE
Question
question 1
______ occurs when there is a chronic deficiency in sleep.
jet lag
rotating shift work
circadian rhythm
sleep debt
question 2
______ is one way in which people can help reset their biological clocks.
light - dark exposure
coffee consumption
alcohol consumption
napping
For Question 1, sleep debt is defined as the chronic deficiency in sleep. Jet - lag is due to crossing time zones, rotating shift work can cause sleep issues but isn't the term for chronic sleep deficiency, and circadian rhythm is the body's internal clock.
For Question 2, light - dark exposure is a well - known factor that can help reset the biological clock. Coffee and alcohol consumption can affect sleep but not reset the clock, and napping is a sleep behavior not a way to reset the clock.
Snap & solve any problem in the app
Get step-by-step solutions on Sovi AI
Photo-based solutions with guided steps
Explore more problems and detailed explanations
Question 1: D. sleep debt
Question 2: A. Light - dark exposure