Question

question 5 (5 points)
(02.04 lc)
jamie wants to join an in - school sport that might help him build speed and agility while at the same time developing cardiorespiratory fitness. which sport might be best for him to choose? (5 points)

a basketball
b archery
c kayaking
d golf

Explanation:

Basketball involves quick movements, changes - of - direction for speed and agility, and continuous running which develops cardiorespiratory fitness. Archery mainly focuses on hand - eye coordination and strength in upper body, not speed and agility in the same way. Kayaking is more about upper body strength and endurance in water, not typical for building speed and agility on land. Golf is more about precision and strength in specific muscle groups, not for building speed and agility or cardiorespiratory fitness like basketball.

Answer:

A. Basketball