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Question
reginas is interested in learning more about eicosapentaenoic acid (epa) and docosahexaenoic acid (dha), two fatty acids that can be made from alpha linolenic acid. she has heard that epa and dha are important for cancer prevention, brain health, cardiovascular disease prevention, and immune function. which food is the best source of epa and dha? multiple choice blackberries salmon spinach tilapia
Salmon is a well - known rich source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are not abundant in blackberries, spinach, or tilapia compared to fatty fish like salmon.
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B. Salmon