Question

select the correct answer.
which of the following aspects of jason’s life best indicate that he has good mental health?
a. he exercises for 30 minutes a day.
b. he enjoys spending time with friends.
c. he sleeps for 8 to 10 hours every night.
d. he handles challenges with a positive attitude.

Explanation:

To determine which option indicates good mental health, we analyze each:

• Option A (exercising 30 minutes daily) and Option C (sleeping 8 - 10 hours nightly) relate to physical health habits.
• Option B (enjoying time with friends) is a social aspect but not the core of mental health.
• Option D (handling challenges with a positive attitude) reflects emotional resilience and a key component of good mental health, as positive coping with challenges is a hallmark of psychological well - being.

Answer:

D. He handles challenges with a positive attitude.