Question

select the correct answer. which food and exercise habits most likely increase ones chances of developing chronic diseases, like type - 2 diabetes? a. eating energy dense foods often and playing soccer everyday b. sometimes indulging in unhealthy foods and going to the gym most days c. eating nutritious food most of the time and often doing yard work d. eating foods high in saturated fats most of the time and not exercising

Explanation:

Eating foods high in saturated fats and lack of exercise are risk - factors for chronic diseases like type - 2 diabetes. Option A has exercise which is good, option B has some exercise and occasional unhealthy eating, option C has yard work which is some physical activity. Option D involves high saturated fat intake and no exercise, increasing the risk of chronic diseases.

Answer:

D. eating foods high in saturated fats most of the time and not exercising