Question

select the correct answer.
you have an important exam next week and are very worried about it. what should you do to ease the stress?
a. study all day and night so you can focus all your energy on the exam.
b. engage in other activities besides studying to distract you from the exam.
c. spend less time on optional activities and study for a while each day.

Explanation:

Para aliviar el estrés del examen, es importante equilibrar el estudio con el bienestar. La opción A puede causar agotamiento, la B distrae del estudio, mientras que la C sugiere reducir actividades opcionales y estudiar un poco cada día, lo que es un enfoque saludable y equilibrado para prepararse sin excesivo estrés.

Answer:

C. Spend less time on optional activities and study for a while each day.