Question

select the statement that best explains why many athletes choose a meal high in carbohydrates before a competition. carbohydrates provide long - term energy molecules to fuel their cells. carbohydrates provide short - term energy molecules to fuel their cells.

Explanation:

Carbohydrates are broken down into glucose, which is quickly available as energy for cells during physical activity like a competition. They are a source of short - term energy.

Answer:

Carbohydrates provide short - term energy molecules to fuel their cells.