Question

1
select two correct answers.
ravi recently broke his arm while playing soccer. his doctor has advised him to increase his vitamin d₃ intake as it is known to strengthen his bones.
which two foods should he consume for best results?

tomatoes
fatty fish
spinach
egg yolks
sweet potatoes

Explanation:

To determine foods high in vitamin \( D_3 \):

• Fatty fish (e.g., salmon, tuna) are rich in vitamin \( D_3 \).
• Egg yolks also contain significant amounts of vitamin \( D_3 \).
• Tomatoes, spinach, and sweet potatoes are not primary sources of vitamin \( D_3 \).

Answer:

B. Fatty fish, D. Egg yolks