Question

sentence frames...
if i improve my
_____ health it can
help me to _____ in
my future.

my _____ health is
connected to my goal
of _____, because
_____.

if i work on _____
now, it can help me
reach my goals
because _____.

yes, i want to thrive.
one of the steps i can
take now is to
_____ so that i
can _____ when i
am older.

in order to thrive, i will
need to _____ now.
this will help me by
_____.

step 3: reflect
think about the dimensions of health wellness wheel. how will working on the different dimensions
of health help you to achieve your goals? how are the two connected?
if i improve my eating habits and physical activity it can help me be healthy in the future. my physical health is connected to my
goal of my weight loss journey

do you want to thrive in your future? what steps can you take now to help you thrive when you are
older?
in order to thrive, i will need to start my goals as early as possible. this will help me by completing my goals
earlier than waiting longer

Explanation:

The problem relates to health and wellness, and how working on different health dimensions and taking steps now impacts future goals. The subfield under Natural Science (Medicine and Health) is appropriate as it deals with health - related topics. For the first reflection part, physical health (from the health wellness wheel) like improving eating habits and physical activity connects to a goal (weight loss here). For the thriving part, starting goals early is a step to achieve future thriving by completing goals earlier.

Answer:

• For the first reflection (health wellness wheel and goals): If I improve my eating habits and physical activity it can help me be healthy in the future. My physical health is connected to my goal of my weight loss journey (example, can be adjusted based on personal goals like fitness, disease prevention etc.).
• For the thriving steps: In order to thrive, I will need to start my goals as early as possible. This will help me by completing my goals earlier than waiting longer (other steps could be like building healthy relationships, learning financial management, improving mental health etc. depending on the dimension of wellness considered).