QUESTION IMAGE
Question
stretching your back before a test may help you avoid
a. stomachaches \t\t\t\tc. test anxiety
b. relaxation \t\t\t\t\td. none of these
please select the best answer from the choices provided
a
b
c
d
Brief Explanations
Physical stretching like back stretches can induce physical relaxation, which in turn helps reduce feelings of test anxiety by relieving physical tension associated with stress. Stomachaches are not directly addressed by back stretching, and relaxation is a result of stretching, not something to avoid.
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c. Test anxiety