QUESTION IMAGE
Question
structured, planned physical activity is called
multiple choice
health - related fitness.
skill - related fitness.
physical fitness.
exercise.
Brief Explanations
Exercise is defined as structured, planned physical activity aimed at improving or maintaining physical fitness. Health - related fitness focuses on aspects like cardiovascular endurance, muscular strength etc. Skill - related fitness pertains to abilities like agility, balance etc. Physical fitness is a general state of well - being.
Snap & solve any problem in the app
Get step-by-step solutions on Sovi AI
Photo-based solutions with guided steps
Explore more problems and detailed explanations
D. exercise