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Question
- a student feels drained and avoids starting homework, even though they want to. on the polyvagal ladder, this feeling of being stuck and disconnected most likely means they are at the:
a) top of the ladder (calm state)
b) middle of the ladder (fight - or - flight state)
c) bottom of the ladder (freeze state)
The polyvagal ladder describes different states of the nervous - system. The freeze state at the bottom of the ladder is associated with feelings of being stuck, drained, and disconnected. In this state, a person may avoid tasks like starting homework despite wanting to. The calm state at the top is characterized by relaxation and engagement, and the fight - or - flight state in the middle is about activation and stress response.
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C. Bottom of the Ladder (Freeze State)