Question

total health includes healthy ways of thinking, feeling, and interacting with other people, as well as physical health.
what is health? when you think of the word health, what comes to mind? do you think of a famous athlete? or maybe you think of that person that never gets sick. these individuals are healthy...in one area. but what about the other areas of health?
there is more to health than just being physically fit and disease free. the three aspects of health include physical, mental/emotional, and social health. total health includes healthy ways of thinking, feeling, and interacting with other people, as well as physical health. health is the combination of physical, mental/emotional and social well - being. to represent this we use the triangle. for an individual to be healthy they must balance all three sides of their health triangle.
in this lesson, you will learn to identify the three parts of the health triangle, explain the relationship between health and wellness, and explain how to balance physical, mental/emotional, and social health.
total health includes healthy ways of thinking, feeling, and interacting with other people, as well as physical health.
list 3 things you already know about being healthy. did you already know that being healthy is more than just physical health?

1. eating a balanced diet (with fruits, vegetables, proteins, etc.) is important for health.
2. regular physical activity (like walking, sports) maintains fitness and heart health.
3. |

Explanation:

To answer the third point about being healthy, we can consider the mental/emotional or social aspect of health (since the first two points are about physical health). For example, managing stress through activities like meditation or having positive relationships with others are also part of being healthy. Let's choose a mental/emotional or social health - related point. A good example for the third point could be "Getting enough sleep (7 - 9 hours for teens/adults) helps in physical recovery and mental clarity, which is vital for health."

Answer:

1. Getting enough sleep (7 - 9 hours for teens/adults) helps in physical recovery and mental clarity, which is vital for health.