Question

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studies have found that certain chemicals that help repair damaged cells only function while we sleep. what theory best explains this?
○ circadian rhythm of sleep
○ sleep deprivation theory
○ adaptive theory of sleep
○ restorative theory of sleep

Explanation:

The restorative theory of sleep posits that sleep is a time for the body to repair and restore itself, including cellular - level repairs. Chemicals that repair damaged cells functioning during sleep align with this theory. The circadian rhythm is about the sleep - wake cycle timing, sleep deprivation is about the effects of lack of sleep, and the adaptive theory focuses on sleep as an adaptation for survival and energy conservation.

Answer:

restorative theory of sleep