Question

1. true or false: vitamins are the compounds that we need to keep our body running.
2. true or false: our bodies produce all the vitamins we need.
3. what are the two types of vitamins?
4. what moves fat soluble vitamins around in the bloodstream?
5. what vitamin helps fight infection?

Explanation:

1. Vitamins are essential compounds for bodily functions, so the statement is true.
2. Our bodies cannot produce all the vitamins we need; some must be obtained from diet, so it's false.
3. Vitamins are classified as water - soluble and fat - soluble based on their solubility properties.
4. Lipoproteins transport fat - soluble vitamins in the bloodstream.
5. Vitamin C is well - known for its role in immune function and helping fight infections.

Answer:

1. True
2. False
3. Water - soluble and fat - soluble
4. Lipoproteins
5. Vitamin C