QUESTION IMAGE
Question
ts label on food packages can give yo ow is a group of labels for snack food s. which is the healthier snack alterna yogurt, whole milk, vanilla apple nutrition facts nutriti serving size 1 cup (245g) serving size 1 b servings per container 4 servings per co amount per serving amount per serving calories 230 calories from fat 70 calories 35 %daily value total fat 8g 12 % total fat 0g saturated fat 5g 25 % saturated fat trans fat 0g trans fat 0g cholesterol 30mg 10 % cholesterol 0n sodium 125mg 5 % sodium 0mg total carbohydrate 30g 10 % total carbohydr dietary fiber 0g 0 % dietary fiber sugars 29g sugars 7g protein 8g 16 % protein 0g vitamin a 6% · vitamin c 0% vitamin a 0% calcium 30% · iron 0% calcium 2% percent daily values are based on a 2,000 calorie diet. * percent daily values calorie diet. otebook to record the data for all four sn plain yogurt vanilla yogurt
Step1: Compare calories
Yogurt has 230 calories, other snack has 35 calories.
Step2: Compare fat content
Yogurt has 8g total fat (5g saturated), other snack has 0g total fat.
Step3: Compare sugar content
Yogurt has 29g sugar, other snack has 7g sugar.
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The healthier snack alternative is the one with lower calories, less fat (especially saturated fat), less sugar, and potentially more nutrients like fiber or vitamins. Based on the visible labels, the apple - like snack (partial label on right) seems healthier as it has 35 calories compared to 230 calories in the vanilla whole - milk yogurt, 0g of total fat compared to 8g in the yogurt, 7g of sugar compared to 29g in the yogurt. Although the yogurt has protein and calcium, the overall lower calorie, fat, and sugar content of the other snack make it a better choice for a healthier snack in a general sense. So the answer is the snack with the partial label on the right (presumably an apple - based snack).