Question

under normal conditions, fat can be used for: energy storing glycogen protecting cells from oxidation making some vitamins question 18 americans are recommended to consume less: saturated fat monounsaturated fat omega - 3 fatty acids polyunsaturated fat

Explanation:

1. Fat can be broken - down to release energy under normal conditions. Glycogen is stored in the liver and muscles, not by fat. Antioxidants protect cells from oxidation, not fat. Fat is not directly involved in making vitamins.
2. Saturated fat intake is often associated with increased risk of heart - related problems, so Americans are recommended to consume less of it. Monounsaturated fats, omega - 3 fatty acids, and polyunsaturated fats have some health benefits in moderation.

Answer:

1. energy
2. saturated fat