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Question
vegetable group quiz myplate quiz time! question 10 of 10 which of these is a calcium option for people who are lactose intolerant? lactose - free milk calcium - fortified soy milk yogurt and some cheeses kale and collard greens all of the above
Lactose - free milk is milk with lactose removed, suitable for lactose - intolerant people and a calcium source. Calcium - fortified soy milk has added calcium and is lactose - free. Some yogurts and cheeses have low lactose levels and are calcium - rich. Kale and collard greens are plant - based sources of calcium. So all are calcium options for lactose - intolerant people.
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E. All of the above