Question

what is the best way an individual can remove a barrier to a healthy lifestyle?
attend a local support group.
follow current fads and trends.
buy foods without reading labels.
limit the need to keep a food journal.

Explanation:

Attending a local support group can provide motivation, accountability, and shared knowledge which helps in overcoming barriers to a healthy lifestyle. Fads and trends may not be sustainable or healthy, not reading food - labels can lead to consuming unhealthy ingredients, and limiting food - journaling may reduce awareness of eating habits.

Answer:

A. Attend a local support group