Question

what is a common strategy for coping with anxiety, depression, or suicide? a. to seek support and guidance from those around you b. to separate yourself from everyone for 3 - 6 months to think through your feelings c. to concentrate on activities that reinforce addictive behaviors d. to just try to forget all the feelings you have please select the best answer from the choices provided. a b c d

Explanation:

Seeking support from others is a healthy and common way to deal with mental - health issues like anxiety, depression, or suicidal thoughts. Isolating oneself (Option B) can worsen feelings of distress. Engaging in addictive - behavior - reinforcing activities (Option C) is harmful. Trying to forget feelings (Option D) is not an effective long - term coping mechanism as emotions need to be processed.

Answer:

A. to seek support and guidance from those around you