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at what part of the body should the arm swing originate in fitness walk…

Question

at what part of the body should the arm swing originate in fitness walking?
shoulder
wrist
elbow
hip

Explanation:

Brief Explanations

In fitness walking, the arm swing should originate from the shoulder to ensure proper form and efficient movement. The shoulder - joint allows for the necessary range of motion for a natural arm swing that helps with balance and forward momentum.

Answer:

A. shoulder