Question

what does the phrase \mind-body connection\ mean?
○ its the way the body controls all emotions.
○ its the process of building physical strength through exercise.
○ its the way our thoughts and emotions affect our physical health.
○ its the connection between our brain and technology.

Explanation:

The "mind-body connection" refers to the bidirectional link between mental states (thoughts, emotions) and physical well-being, where psychological factors impact physical health. The other options either misstate the direction of control, focus only on physical exercise, or introduce an unrelated technology link.

Answer:

It's the way our thoughts and emotions affect our physical health.